Niall Bartley 8x1000m/1:30r row
8,000m
Meters
34:41.5
Time
2:10.0
Pace
488
Calories
148
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,167m |
| Overall Time | 46:41.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 126 |
May 27, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.5 | 8,000m | 2:10.0 | 159 | 847 | 20 | 148 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 | 135 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | 144 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 20 | 145 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 20 | 152 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 20 | 153 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 21 | 151 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 20 | 153 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 20 | 152 |
| r167m |
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Workout Graph
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