Niall Bartley 12x1:00/1:00r row
3,351m
Meters
12:00.0
Time
1:47.4
Pace
249
Calories
165
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,637m |
| Overall Time | 24:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 31 |
| Stroke Count | 372 |
| Drag Factor | 124 |
May 30, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,351m | 1:47.4 | 282 | 1271 | 31 | 165 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 145 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 154 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 159 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 166 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 164 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 167 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | 168 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 168 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 169 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 172 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 171 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | 180 |
| r286m |
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Workout Graph
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