Niall Bartley 4000m BikeErg
4,000m
Meters
8:49.9
Time
2:12.4
Pace
118
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 80 |
| Revolution Count | 711 |
| Power/kg | 1.61 |
| Drag Factor | 61 |
July 24, 2024 20:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 80 | 169 |
| 1:45.1 | 800m | 2:11.3 | 154 | 831 | 81 | 169 |
| 1:45.4 | 1,600m | 2:11.7 | 153 | 826 | 81 | 157 |
| 1:47.1 | 2,400m | 2:13.8 | 146 | 802 | 80 | 170 |
| 1:45.0 | 3,200m | 2:11.2 | 155 | 832 | 81 | 176 |
| 1:47.3 | 4,000m | 2:14.1 | 145 | 799 | 80 | 177 |
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Workout Graph
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