Niall Bartley 5x1500m/4:00r BikeErg
7,500m
Meters
13:46.2
Time
1:50.1
Pace
274
Calories
188
Heart Rate
| Rest Distance | 449m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,949m |
| Overall Time | 33:46.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 82 |
| Revolution Count | 1140 |
| Power/kg | 2.79 |
| Drag Factor | 96 |
August 26, 2024 19:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:46.2 | 7,500m | 1:50.1 | 262 | 1201 | 82 | 188 |
| 2:45.3 | 1,500m | 1:50.2 | 262 | 1200 | 83 | 179 |
| 2:44.8 | 1,500m | 1:49.8 | 264 | 1208 | 83 | 186 |
| 2:44.7 | 1,500m | 1:49.8 | 264 | 1209 | 83 | 192 |
| 2:45.2 | 1,500m | 1:50.1 | 262 | 1201 | 83 | 192 |
| 2:46.1 | 1,500m | 1:50.7 | 258 | 1187 | 82 | 192 |
| r449m |
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Workout Graph
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