Niall Bartley v8000m/r...6 BikeErg
24,000m
Meters
50:08.2
Time
2:05.3
Pace
761
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 24,000m |
Overall Time | 50:08.2 |
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
RPM | 78 |
Revolution Count | 3780 |
Power/kg | 1.89 |
Drag Factor | 92 |
September 21, 2024 11:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:08.2 | 24,000m | 2:05.3 | 178 | 911 | 78 | |
17:16.1 | 8,000m | 2:09.5 | 161 | 854 | 73 | |
5:58.8 | 3,000m | 1:59.6 | 205 | 1004 | 79 | |
1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 82 | |
17:07.0 | 8,000m | 2:08.3 | 165 | 869 | 74 | |
5:59.1 | 3,000m | 1:59.7 | 204 | 1002 | 79 | |
1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 83 | |
r0m |
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Workout Graph
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