Niall Bartley 8x1000m/2:00r BikeErg
8,000m
Meters
14:09.5
Time
1:46.1
Pace
305
Calories
| Rest Distance | 757m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,757m |
| Overall Time | 30:09.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| RPM | 87 |
| Revolution Count | 1232 |
| Power/kg | 3.11 |
| Drag Factor | 92 |
September 23, 2024 18:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:09.5 | 8,000m | 1:46.1 | 292 | 1306 | 87 | |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 87 | |
| 1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 88 | |
| 1:46.2 | 1,000m | 1:46.2 | 292 | 1305 | 87 | |
| 1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 87 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 87 | |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 87 | |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 87 | |
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 88 | |
| r757m |
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Workout Graph
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