Niall Bartley 5x500m/2:00r SkiErg
2,500m
Meters
11:01.7
Time
2:12.3
Pace
158
Calories
187
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,640m |
| Overall Time | 21:01.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 37 |
| Stroke Count | 413 |
| Drag Factor | 88 |
September 28, 2024 13:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.7 | 2,500m | 2:12.3 | 151 | 819 | 37 | 187 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 38 | 179 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 38 | 185 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 34 | 187 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 35 | 188 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 44 | 198 |
| r140m |
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Workout Graph
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