Niall Bartley v8:00/r...8 BikeErg
19,572
Meters
40:00.0
Time
2:02.6
Pace
636
Calories
174
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,572 |
| Overall Time | 40:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 80 |
| Revolution Count | 3084 |
| Drag Factor | 90 |
September 30, 2024 18:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,572 | 2:02.6 | 190 | 954 | 80 | 174 |
| 8:00.0 | 3,899 | 2:03.1 | 188 | 945 | 76 | 159 |
| 2:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 85 | 172 |
| 8:00.0 | 3,845 | 2:04.8 | 180 | 915 | 75 | 171 |
| 2:00.0 | 1,086 | 1:50.4 | 259 | 1170 | 85 | 177 |
| 8:00.0 | 3,756 | 2:07.7 | 168 | 870 | 76 | 169 |
| 2:00.0 | 1,063 | 1:52.8 | 243 | 1110 | 85 | 182 |
| 8:00.0 | 3,731 | 2:08.6 | 164 | 862 | 74 | 175 |
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1230 | 87 | 188 |
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Workout Graph
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