Niall Bartley 5x1000m/2:00r SkiErg
5,000m
Meters
21:53.2
Time
2:11.3
Pace
302
Calories
174
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,148m |
| Overall Time | 31:53.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 38 |
| Stroke Count | 841 |
| Drag Factor | 67 |
November 06, 2024 17:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 38 | 174 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 38 | 164 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 38 | 174 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 39 | 176 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 39 | 177 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 40 | 181 |
| r148m |
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Workout Graph
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