Niall Bartley v2000m/r...8 BikeErg
16,000
Meters
31:42.2
Time
1:58.8
Pace
536
Calories
171
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,000 |
| Overall Time | 31:42.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 80 |
| Revolution Count | 2550 |
| Drag Factor | 89 |
November 13, 2024 18:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:42.2 | 16,000 | 1:58.8 | 208 | 1014 | 80 | 171 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 958 | 76 | 152 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1127 | 84 | 171 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 934 | 79 | 166 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1106 | 83 | 175 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 904 | 78 | 168 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1078 | 83 | 178 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 903 | 77 | 176 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1135 | 85 | 186 |
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Workout Graph
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