Niall Bartley 1x1000m/3:00r SkiErg
1,000m
Meters
4:28.2
Time
2:14.1
Pace
59
Calories
167
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 7:28.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 38 |
| Stroke Count | 171 |
| Drag Factor | 53 |
November 18, 2024 18:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 38 | 167 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 38 | 167 |
| r15m |
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Workout Graph
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