Niall Bartley 2x500m/3:00r SkiErg
1,000m
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
166
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,048m |
| Overall Time | 10:20.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 40 |
| Stroke Count | 173 |
| Drag Factor | 54 |
November 18, 2024 18:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 40 | 166 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 40 | 165 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 40 | 168 |
| r48m |
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Workout Graph
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