Niall Bartley 45:00 BikeErg
21,679m
Meters
45:00.0
Time
2:04.5
Pace
690
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 76 |
| Revolution Count | 3441 |
| Power/kg | 1.93 |
| Drag Factor | 85 |
November 20, 2024 17:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,679m | 2:04.5 | 181 | 923 | 76 | 159 |
| 9:00.0 | 4,288m | 2:05.9 | 175 | 903 | 76 | 151 |
| 18:00.0 | 4,319m | 2:05.0 | 179 | 916 | 76 | 155 |
| 27:00.0 | 4,338m | 2:04.4 | 181 | 924 | 77 | 160 |
| 36:00.0 | 4,327m | 2:04.7 | 180 | 919 | 76 | 161 |
| 45:00.0 | 4,407m | 2:02.5 | 190 | 954 | 78 | 172 |
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Workout Graph
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