Niall Bartley v10:00/r...5 BikeErg
19,924m
Meters
40:00.0
Time
2:00.4
Pace
661
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19,924m |
| Overall Time | 40:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 81 |
| Revolution Count | 3196 |
| Power/kg | 2.13 |
| Drag Factor | 84 |
November 27, 2024 19:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,924m | 2:00.4 | 200 | 989 | 81 | 169 |
| 10:00.0 | 4,913m | 2:02.1 | 192 | 961 | 79 | 157 |
| 5:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 86 | 175 |
| 10:00.0 | 4,851m | 2:03.6 | 185 | 936 | 77 | 167 |
| 5:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 85 | 178 |
| 10:00.0 | 4,818m | 2:04.5 | 181 | 923 | 79 | 171 |
| r0m |
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Workout Graph
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