Niall Bartley 5x1000m/2:00r SkiErg
5,000m
Meters
22:26.9
Time
2:14.6
Pace
295
Calories
172
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,149m |
| Overall Time | 32:26.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 37 |
| Stroke Count | 838 |
| Drag Factor | 51 |
December 16, 2024 18:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 37 | 172 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 37 | 170 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 38 | 176 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 37 | 173 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 37 | 167 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 38 | 175 |
| r149m |
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Workout Graph
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