Niall Bartley 30:00 BikeErg
15,000m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
170
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
RPM | 79 |
Revolution Count | 2379 |
Power/kg | 2.16 |
Drag Factor | 85 |
December 18, 2024 19:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,000m | 2:00.0 | 203 | 997 | 79 | 170 |
6:00.0 | 2,999m | 2:00.0 | 202 | 996 | 79 | 153 |
12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 79 | 168 |
18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 79 | 173 |
24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 79 | 176 |
30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 79 | 181 |
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Workout Graph
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