Niall Bartley v10c/4:47r...4 BikeErg
665
Meters
0:55.2
Time
1:23.0
Pace
40
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 14:57.0 |
| Overall Distance | 898 |
| Overall Time | 15:52.2 |
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| RPM | 108 |
| Revolution Count | 99 |
| Power/kg | 6.51 |
| Drag Factor | 103 |
February 08, 2025 12:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.2 | 665 | 1:23.0 | 612 | 2406 | 108 | |
| 0:13.1 | 160 | 1:21.8 | 638 | 2494 | 119 | |
| r: 4:47 | 65 | |||||
| 0:14.8 | 174 | 1:25.0 | 569 | 2257 | 102 | |
| r: 4:46 | 55 | |||||
| 0:14.5 | 173 | 1:23.8 | 594 | 2345 | 103 | |
| r: 4:47 | 55 | |||||
| 0:12.8 | 158 | 1:21.0 | 658 | 2565 | 108 | |
| r: 0:37 | 58 | |||||
| r233 |
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Workout Graph
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