Niall Bartley 12x500m/2:00r BikeErg
6,000
Meters
9:56.2
Time
1:39.3
Pace
244
Calories
| Rest Distance | 668 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,668 |
| Overall Time | 33:56.2 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1473 |
| RPM | 93 |
| Revolution Count | 924 |
| Drag Factor | 92 |
February 09, 2025 12:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:56.2 | 6,000 | 1:39.3 | 357 | 1473 | 93 | |
| 0:51.1 | 500 | 1:42.2 | 328 | 1409 | 90 | |
| 0:49.8 | 500 | 1:39.6 | 354 | 1445 | 93 | |
| 0:49.9 | 500 | 1:39.8 | 352 | 1442 | 93 | |
| 0:50.0 | 500 | 1:40.0 | 350 | 1440 | 92 | |
| 0:49.8 | 500 | 1:39.6 | 354 | 1445 | 93 | |
| 0:49.8 | 500 | 1:39.6 | 354 | 1445 | 93 | |
| 0:50.3 | 500 | 1:40.6 | 344 | 1431 | 92 | |
| 0:48.6 | 500 | 1:37.2 | 381 | 1555 | 95 | |
| 0:49.4 | 500 | 1:38.8 | 363 | 1530 | 93 | |
| 0:49.8 | 500 | 1:39.6 | 354 | 1445 | 93 | |
| 0:49.4 | 500 | 1:38.8 | 363 | 1530 | 93 | |
| 0:48.3 | 500 | 1:36.6 | 388 | 1565 | 96 | |
| r668 |
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Workout Graph
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