Mia Wismar 1:00:00 row
13,733
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 116 |
October 29, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,733 | 2:11.0 | 155 | 833 | 833 | 22 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 828 | 138 | 21 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 828 | 138 | 21 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 21 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 834 | 139 | 22 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 822 | 137 | 23 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 870 | 145 | 27 |
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Workout Graph
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