Carole Gastous 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 98 |
February 24, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 26 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 25 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 25 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 30 |
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