Jojo McGarrity 45:06 BikeErg
15,151
Meters
45:06.9
Time
2:58.6
Pace
383
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 47 |
| Revolution Count | 2160 |
| Power/kg | 1.11 |
| Drag Factor | 117 |
September 07, 2025 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.9 | 15,151 | 2:58.6 | 61 | 511 | 383 | 47 |
| 5:00.0 | 1,446 | 3:27.4 | 39 | 434 | 36 | 41 |
| 10:00.0 | 1,505 | 3:19.3 | 44 | 452 | 37 | 43 |
| 15:00.0 | 1,587 | 3:09.0 | 52 | 478 | 39 | 45 |
| 20:00.0 | 1,659 | 3:00.8 | 59 | 503 | 41 | 47 |
| 25:00.0 | 1,666 | 3:00.0 | 60 | 506 | 42 | 48 |
| 30:00.0 | 1,736 | 2:52.8 | 68 | 533 | 44 | 49 |
| 35:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 49 |
| 40:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 51 |
| 45:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 58 |
| 45:06.9 | 39 | 2:56.9 | 63 | 517 | 0 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.