Jojo McGarrity 12:36 row
2,509
Meters
12:36.2
Time
2:30.6
Pace
135
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 118 |
December 18, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.2 | 2,509 | 2:30.6 | 102 | 651 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 12:36.2 | 501 | 2:35.8 | 92 | 617 | 25 |
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Workout Graph
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