Jojo McGarrity 56:32 BikeErg
21,031
Meters
56:32.8
Time
2:41.3
Pace
549
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 55 |
| Revolution Count | 3133 |
| Power/kg | 1.51 |
| Drag Factor | 103 |
January 23, 2025 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:32.8 | 21,031 | 2:41.3 | 83 | 586 | 549 | 55 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 51 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 45 | 53 |
| 15:00.0 | 1,795 | 2:47.1 | 75 | 558 | 46 | 53 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 56 |
| 25:00.0 | 1,809 | 2:45.8 | 77 | 564 | 46 | 54 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 562 | 46 | 53 |
| 35:00.0 | 1,856 | 2:41.6 | 83 | 585 | 48 | 57 |
| 40:00.0 | 1,855 | 2:41.7 | 83 | 584 | 48 | 55 |
| 45:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 58 |
| 50:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 59 |
| 55:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 59 |
| 56:32.8 | 592 | 2:36.7 | 91 | 612 | 16 | 59 |
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Workout Graph
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