Lucas Rogers 8000m row
8,000
Meters
35:42.7
Time
2:13.9
Pace
483
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 108 |
December 01, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:42.7 | 8,000 | 2:13.9 | 146 | 801 | 483 | 19 |
| 7:08.3 | 1,600 | 2:13.8 | 146 | 802 | 97 | 19 |
| 7:07.9 | 3,200 | 2:13.7 | 146 | 803 | 97 | 19 |
| 7:08.5 | 4,800 | 2:13.9 | 146 | 801 | 96 | 19 |
| 7:11.1 | 6,400 | 2:14.7 | 143 | 792 | 96 | 19 |
| 7:07.0 | 8,000 | 2:13.4 | 147 | 806 | 97 | 20 |
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Workout Graph
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