Lucas Rogers 30:00 BikeErg

12,872

Meters

30:00.0

Time

2:19.8

Pace

370

Calories

135

Heart Rate

Average Watts128
Calories Per Hour740
RPM71
Revolution Count2143
Power/kg1.76
Drag Factor74

December 22, 2025 17:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,872 2:19.8 128 740 370 71 135
6:00.0 2,546 2:21.3 124 726 72 70 130
12:00.0 2,632 2:16.7 137 770 78 73 138
18:00.0 2,598 2:18.5 132 752 75 72 137
24:00.0 2,543 2:21.5 123 724 72 71 137
30:00.0 2,555 2:20.9 125 730 73 71 134

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Workout Graph

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