Lucas Rogers 30:00 BikeErg

13,332

Meters

30:00.0

Time

2:15.0

Pace

395

Calories

133

Heart Rate

Average Watts142
Calories Per Hour789
RPM71
Revolution Count2150
Power/kg1.96
Drag Factor82

January 03, 2026 08:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,332 2:15.0 142 789 395 71 133
6:00.0 2,701 2:13.2 148 808 81 72 131
12:00.0 2,720 2:12.3 151 819 82 73 137
18:00.0 2,659 2:15.3 141 785 79 72 125
24:00.0 2,638 2:16.4 138 773 77 71 133
30:00.0 2,614 2:17.7 134 761 76 71 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.