Lucas Rogers 6:07 row
1,015
Meters
6:07.5
Time
3:01.0
Pace
50
Calories
127
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 102 |
January 10, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.5 | 1,015 | 3:01.0 | 59 | 503 | 50 | 15 | 127 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 16 | 127 |
| 6:07.5 | 193 | 2:54.8 | 65 | 525 | 9 | 14 | 127 |
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Workout Graph
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