Lucas Rogers 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
123
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 105 |
January 20, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 123 | 21 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 22 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 20 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 20 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 22 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 21 |
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Workout Graph
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