Lucas Rogers 6x1:00/6:00r row
1,716
Meters
6:00.0
Time
1:44.8
Pace
133
Calories
170
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 1,848 |
| Overall Time | 42:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 43 |
| Stroke Count | 260 |
| Drag Factor | 105 |
January 28, 2026 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,716 | 1:44.8 | 303 | 1330 | 43 | 170 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 39 | 170 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 42 | 170 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 43 | 172 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 45 | 171 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 47 | 170 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 44 | 170 |
| r132 |
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Workout Graph
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