Lucas Rogers 30:00 BikeErg

12,978

Meters

30:00.0

Time

2:18.6

Pace

376

Calories

138

Heart Rate

Average Watts131
Calories Per Hour751
RPM64
Revolution Count1944
Power/kg1.81
Drag Factor101

January 31, 2026 09:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,978 2:18.6 131 751 376 64 138
6:00.0 2,587 2:19.1 130 747 75 64 132
12:00.0 2,605 2:18.1 133 756 75 65 134
18:00.0 2,624 2:17.1 136 766 77 65 148
24:00.0 2,592 2:18.8 131 749 75 65 142
30:00.0 2,570 2:20.0 127 738 74 64 138

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Workout Graph

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