Lucas Rogers 30:00 BikeErg
13,412
Meters
30:00.0
Time
2:14.2
Pace
400
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 2 |
| Drag Factor | 101 |
January 31, 2026 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,412 | 2:14.2 | 145 | 798 | 400 | 66 | 143 |
| 6:00.0 | 2,572 | 2:19.9 | 128 | 739 | 74 | 64 | 146 |
| 12:00.0 | 2,637 | 2:16.5 | 138 | 773 | 77 | 66 | 149 |
| 18:00.0 | 2,771 | 2:09.9 | 160 | 849 | 85 | 69 | 142 |
| 24:00.0 | 2,752 | 2:10.8 | 156 | 838 | 84 | 68 | 144 |
| 30:00.0 | 2,679 | 2:14.3 | 144 | 796 | 80 | 67 | 136 |
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Workout Graph
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