Lucas Rogers 6x1:00/6:00r row
1,751
Meters
6:00.0
Time
1:42.7
Pace
141
Calories
174
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 1,890 |
| Overall Time | 42:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 39 |
| Stroke Count | 237 |
| Drag Factor | 116 |
February 03, 2026 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,751 | 1:42.7 | 322 | 1410 | 39 | 174 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1440 | 38 | 176 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1440 | 38 | 175 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 39 | 174 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 39 | 174 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 42 | 173 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 41 | 172 |
| r139 |
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Workout Graph
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