Lucas Rogers 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
122
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 106 |
February 06, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 122 | 17 | 133 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 16 | 126 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 18 | 133 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 19 | 133 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 17 | 139 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 18 | 137 |
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Workout Graph
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