Lucas Rogers v7:00/r...2 row
1,730
Meters
8:00.0
Time
2:18.7
Pace
105
Calories
151
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,759 |
| Overall Time | 10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 106 |
February 06, 2026 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,730 | 2:18.7 | 131 | 751 | 23 | 151 | |
| 7:00.0 | 1,462 | 2:23.6 | 118 | 706 | 18 | 136 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 166 | |
| r: 2:00 | 29 | ||||||
| r29 |
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Workout Graph
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