Lucas Rogers v7:00/r...2 row
1,647
Meters
7:00.0
Time
2:07.5
Pace
98
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,647 |
| Overall Time | 7:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 108 |
February 12, 2026 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,647 | 2:07.5 | 169 | 881 | 20 | 155 |
| 7:00.0 | 1,492 | 2:20.7 | 126 | 731 | 17 | 144 |
| 7:00.0 | 156 | 22:26.1 | 0 | 300 | 23 | 167 |
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Workout Graph
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