Lucas Rogers 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 108 |
February 20, 2026 15:52:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 121 | 18 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 19 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 18 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 19 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 |
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Workout Graph
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