Lucas Rogers 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
126
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 110 |
February 25, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 126 | 17 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 17 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 17 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 18 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 18 |
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Workout Graph
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