Lucas Rogers 8:10 row
1,659
Meters
8:10.1
Time
2:27.7
Pace
94
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 132 |
| Drag Factor | 105 |
March 01, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.1 | 1,659 | 2:27.7 | 109 | 673 | 94 | 16 | 131 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 17 | 130 |
| 8:10.1 | 648 | 2:26.6 | 111 | 681 | 37 | 15 | 133 |
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Workout Graph
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