Lucas Rogers 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
123
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 101 |
March 06, 2026 17:00:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 123 | 17 | 131 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 17 | 123 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 18 | 134 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 18 | 132 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 131 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 18 | 135 |
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Workout Graph
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