Lucas Rogers 1x1500m/5:00r row
1,500
Meters
6:08.5
Time
2:02.8
Pace
98
Calories
167
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,514 |
| Overall Time | 11:08.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 100 |
March 06, 2026 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,500 | 2:02.8 | 189 | 949 | 23 | 167 |
| 6:08.5 | 1,500 | 2:02.8 | 189 | 949 | 23 | 167 |
| r14 |
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Workout Graph
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