Lucas Rogers 1x1500m/5:00r row
1,500
Meters
6:04.6
Time
2:01.5
Pace
98
Calories
37
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,519 |
| Overall Time | 11:04.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 107 |
March 21, 2026 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,500 | 2:01.5 | 195 | 971 | 23 | 37 |
| 6:04.6 | 1,500 | 2:01.5 | 195 | 971 | 23 | 37 |
| r19 |
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Workout Graph
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