Lucas Rogers 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
132
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 112 |
March 25, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 132 | 17 | 135 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 16 | 125 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 17 | 125 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 16 | 130 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 17 | 143 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 29 | 19 | 156 |
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Workout Graph
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