Lucas Rogers 10:05 row
2,154
Meters
10:05.3
Time
2:20.5
Pace
127
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 110 |
March 28, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 2,154 | 2:20.5 | 126 | 734 | 127 | 17 | 142 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 59 | 16 | 133 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 18 | 152 |
| 10:05.3 | 13 | 3:23.8 | 41 | 442 | 1 | 0 | 153 |
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