Lucas Rogers 1x250m/5:00r row
250
Meters
0:55.1
Time
1:50.2
Pace
18
Calories
144
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,101 |
| Overall Time | 5:55.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Stroke Count | 13525 |
| Drag Factor | 87 |
May 13, 2026 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 30 | 144 |
| 0:55.1 | 250 | 1:50.2 | 262 | 168762 | 30 | 144 |
| r851 |
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Workout Graph
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