Lucas Rogers 10000m row
10,000
Meters
50:27.3
Time
2:31.3
Pace
552
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 830 |
| Drag Factor | 95 |
December 08, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:27.3 | 10,000 | 2:31.3 | 101 | 647 | 552 | 16 |
| 10:29.0 | 2,000 | 2:37.2 | 90 | 609 | 106 | 14 |
| 10:15.2 | 4,000 | 2:33.8 | 96 | 631 | 112 | 16 |
| 10:25.2 | 6,000 | 2:36.3 | 92 | 615 | 109 | 16 |
| 10:05.0 | 8,000 | 2:31.2 | 101 | 648 | 109 | 16 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 116 | 21 |
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Workout Graph
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