Lucas Rogers 3:19 row
505
Meters
3:19.4
Time
3:17.4
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 12 |
| Stroke Count | 41 |
| Drag Factor | 93 |
January 10, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 505 | 3:17.4 | 45 | 456 | 12 |
| 3:19.4 | 506 | 3:17.0 | 46 | 457 | 12 |
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