Lucas Rogers 8:44 row
2,009
Meters
8:44.5
Time
2:10.5
Pace
121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 95 |
January 13, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,009 | 2:10.5 | 157 | 830 | 121 | 23 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 8:44.5 | 870 | 2:09.0 | 163 | 849 | 53 | 23 |
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