Lucas Rogers 8:59 row
1,618m
Meters
8:59.3
Time
2:46.6
Pace
84
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 15 |
| Stroke Count | 135 |
| Drag Factor | 98 |
January 20, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 1,618m | 2:46.6 | 76 | 560 | 15 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 15 |
| 8:59.2 | 755m | 2:38.4 | 88 | 603 | 15 |
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