Lucas Rogers 11:17 row
2,018m
Meters
11:17.9
Time
2:47.9
Pace
104
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 177 |
| Drag Factor | 98 |
January 20, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.9 | 2,018m | 2:47.9 | 74 | 554 | 16 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 15 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 16 |
| 11:17.8 | 252m | 2:34.3 | 95 | 627 | 17 |
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