Lucas Rogers 2:40 row

503m

Meters

2:40.5

Time

2:39.5

Pace

26

Calories

Average Watts86
Calories Per Hour596
Stroke Rate14
Stroke Count37
Drag Factor115

January 21, 2024 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.5 503m 2:39.5 86 596 14
2:40.5 504m 2:39.2 87 598 14

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Workout Graph

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